Northside Independent School District

Hello Students, Families, and Staff,

As the calendar turns, we often find ourselves surrounded by opportunities to reflect on what truly matters. This month, we are focusing on the incredible power of generosity. Generosity isn't just about giving physical gifts; it's about giving your time, attention, kindness, and effort. These are gifts we all possess and can give freely every single day.

Generosity is a core character trait that benefits the giver just as much as the receiver. Here are three main ways we can practice it:

• Generosity of Heart (Kindness): Being empathetic and offering emotional support.
  • Example: Listening patiently to a friend who is having a tough day.
• Generosity of Time (Service): Volunteering your time or helping others without expecting a reward.
  • Example: Helping a classmate study, or assisting a teacher with a task during free time.
• Generosity of Resources (Sharing): Sharing what you have, whether it's supplies, skills, or physical items.
  • Example: Donating gently used books or clothes, or sharing your expertise on a school project.

Generosity: The Secret to a Happier Brain

Did you know that being generous is scientifically proven to make you feel better?

When you perform an act of kindness or generosity, your brain releases dopamine (the feel good chemical) and oxytocin (the bonding/love hormone). This results in what researchers call the "Helper's High"—a feeling of warmth, happiness, and reduced stress.

Challenge: Try one small, anonymous act of kindness this week (e.g., leaving a nice note for a teacher) and notice how it makes you feel.

Generosity at Home: Family Conversation Starters

Families play a vital role in modeling generous behavior. Here are some prompts to spark a meaningful conversation at your dinner table tonight:

• "What is a non-material gift—like time or a smile—that you gave or received today?"
• "If we could volunteer as a family for one hour this week, what kind of service would feel most impactful?"
• "How can we show 'generosity of spirit' towards a family member who might be feeling frustrated or sad?"

Thank you for helping us create a school community rooted in kindness and giving!